Amy O's Veggie Sausage-Onion Pizza
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 231.0
- Total Fat: 9.2 g
- Cholesterol: 16.1 mg
- Sodium: 556.0 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 4.2 g
- Protein: 13.9 g
View full nutritional breakdown of Amy O's Veggie Sausage-Onion Pizza calories by ingredient
Introduction
Personal, thin crust delicious vegetarian pizza Personal, thin crust delicious vegetarian pizzaNumber of Servings: 2
Ingredients
-
Sonoma gluten free whole grain tortilla wrap, 1 serving
Amy's Kitchen Low Sodium Marinara Sauce, 1/2 cup, 1 serving
Onions, raw, .5 cup, chopped
Cheddar Jack cheese, 0.25 cup
*Amy O's Veggie Sausage, 57 grams
Parmesan Cheese, shredded, 2 tbsp
Directions
Prepare veggie sausage (see other recipe under Amy O's Veggie Italian Sausage).
Place frozen wrap on table top griddle on 250 degrees.
Add sauce. Add sausage, cheese and onion. Let it cook for about 10 minutes on griddle. Raise temp to 300 degrees for last 20 minutes to crisp the wrap.
Number of Servings: 2
Recipe submitted by SparkPeople user OLSENA2.
Place frozen wrap on table top griddle on 250 degrees.
Add sauce. Add sausage, cheese and onion. Let it cook for about 10 minutes on griddle. Raise temp to 300 degrees for last 20 minutes to crisp the wrap.
Number of Servings: 2
Recipe submitted by SparkPeople user OLSENA2.