Amy O's Veggie Sausage-Onion Pizza

Amy O's Veggie Sausage-Onion Pizza

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 9.2 g
  • Cholesterol: 16.1 mg
  • Sodium: 556.0 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 13.9 g

View full nutritional breakdown of Amy O's Veggie Sausage-Onion Pizza calories by ingredient
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Introduction

Personal, thin crust delicious vegetarian pizza Personal, thin crust delicious vegetarian pizza
Number of Servings: 2

Ingredients

    Sonoma gluten free whole grain tortilla wrap, 1 serving
    Amy's Kitchen Low Sodium Marinara Sauce, 1/2 cup, 1 serving
    Onions, raw, .5 cup, chopped
    Cheddar Jack cheese, 0.25 cup
    *Amy O's Veggie Sausage, 57 grams
    Parmesan Cheese, shredded, 2 tbsp

Directions

Prepare veggie sausage (see other recipe under Amy O's Veggie Italian Sausage).
Place frozen wrap on table top griddle on 250 degrees.
Add sauce. Add sausage, cheese and onion. Let it cook for about 10 minutes on griddle. Raise temp to 300 degrees for last 20 minutes to crisp the wrap.

Number of Servings: 2

Recipe submitted by SparkPeople user OLSENA2.

TAGS:  Fish |

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