Lemon Sorbet Smoothie

Lemon Sorbet Smoothie
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 3.0 g
  • Cholesterol: 1.9 mg
  • Sodium: 60.3 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.1 g

View full nutritional breakdown of Lemon Sorbet Smoothie calories by ingredient


Introduction

Protein Enriched Lemon Smoothie Protein Enriched Lemon Smoothie
Number of Servings: 2

Ingredients

    0.25 cup Sorbet, Haagen Dazs fat free zesty lemon
    .25 cup Mountain High Low fat Vanilla yoghurt (by ALPINEMAMA)
    1 serving Aussie Bodies Vanilla Protein Powder
    1 cup The Complete Dairy LIGHT High Protein Milk

Tips

Bariatric Friendly Recipe


Directions

Combine all ingredients with 1 teaspoon of fresh lemon zest in a bullet style blender and process until smooth.
Store unused portion in mason jar in fridge until ready to consume

Serving Size: 2 Bariatric Portions

Number of Servings: 2

Recipe submitted by SparkPeople user C4KKITCHEN.