Avocado-Mayo spread

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 5.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 58.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.4 g

View full nutritional breakdown of Avocado-Mayo spread calories by ingredient


Introduction

Jazzed up sammich spread....? Jazzed up sammich spread....?
Number of Servings: 4

Ingredients

    1/2 Avocad2, California (Haas)
    1 tbsp Kraft Real Mayo
    1 dash Salt
    1 dash Pepper, black
    1-2 wedge's worth Lemon Juice

Directions

-Use half an avocado - mash/mix it with mayo and S&P, lemon juice.
-Spread lightly.

Serving Size: Makes enough spread for 3-4 sammiches

Number of Servings: 4

Recipe submitted by SparkPeople user GIMPYKISSES.