Easy Baked Tilapia

Easy Baked Tilapia
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.0
  • Total Fat: 4.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 400.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

View full nutritional breakdown of Easy Baked Tilapia calories by ingredient
Submitted by:


Very flavorful and moist Very flavorful and moist
Number of Servings: 4


    4 Tilapia Fillets - Walmart 4 oz each
    1/2 tsp McCormick Old Bay Seasoning
    1/2 tsp Garlic Salt McCormick
    4 serving Oil - Cooking Spray, Great Value Butter-Flavored


Preheat oven to 375 degrees F. Spray baking dish with buttered spray.
Place tilapia in the dish. Spray each fillet lightly with butter spray. Sprinkle each with Old Bay Seasoning and garlic salt.
Cover dish with foil and bake for 25 minutes until fish flakes easily with a fork.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LADYLUK.

TAGS:  Fish | Dinner | Fish Dinner |

Rate This Recipe