Pineapple Carrot and Apple Muffins

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Nutritional Info
  • Servings Per Recipe: 42
  • Amount Per Serving
  • Calories: 43.6
  • Total Fat: 2.1 g
  • Cholesterol: 10.1 mg
  • Sodium: 79.0 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.0 g

View full nutritional breakdown of Pineapple Carrot and Apple Muffins calories by ingredient


Introduction

Walnuts optional but added in the nutritional count Walnuts optional but added in the nutritional count
Number of Servings: 42

Ingredients

    1.5 WW FLOUR
    1/4 CUP pure maple syrup
    1.5 TSP BAKING SODA
    1.5 TSP CINNAMON
    .5 TSP NUTMEG
    .5 TSP SALT
    1 red apple, cut up
    1/4 CRUSHED PINEAPPLE
    1/4 OLIVE OIL
    2 EGGS
    2 CUPS GRATED CARROTS
    1/4 c. walnuts

Directions

Blend fruit in blender with olive oil and eggs. Mix dry ingredients together. Add blended mix and continue mixing. Add nuts. Bake at 350* for about 10 mins. until done.

Makes 42 minis

Number of Servings: 42

Recipe submitted by SparkPeople user KINGLOOSER.