Nick's Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 225.9
- Total Fat: 7.6 g
- Cholesterol: 41.6 mg
- Sodium: 523.8 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 7.2 g
- Protein: 18.7 g
View full nutritional breakdown of Nick's Chili calories by ingredient
Introduction
Hearty and full of flavour, fibre and fire! Hearty and full of flavour, fibre and fire!Number of Servings: 10
Ingredients
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2 tbsp Cider Vinegar
2 cup, diced Celery, raw
1 large Onions, raw
2 cup, chopped Peppers, sweet, red, fresh
16 oz Ground beef, extra lean (15% fat) pan broiled
6 tsp unpacked Brown Sugar
2 can Tomatoes, red, ripe, canned, whole, no salt added
1 can (6 oz) Tomato Paste
1.5 cup Mushrooms, canned
2.5 cup Beans, red kidney
Tips
I like to cook this on the stove so it thickens - it is always better the next day - can be thickened with cornmeal - but I like to let it cook down
Directions
Fry onions and 2 cloves of garlic - add chili powder to taste - add beef cook until no longer pink - add all other ingredients bring to a boil and simmer until thickened - 3 to 4 hours for best flavour
Serving Size: Makes 10 servings 1.5 cups each
Serving Size: Makes 10 servings 1.5 cups each