Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 225.9 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 41.6 mg |
Sodium | 523.8 mg |
Potassium | 784.4 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 7.2 g |
Sugars | 4.6 g |
Protein | 18.7 g |
Vitamin A | 44.3 % | Vitamin B-12 | 15.5 % |
---|---|
Vitamin B-6 | 16.0 % |
Vitamin C | 115.1 % |
Vitamin D | 0.0 % |
Vitamin E | 6.4 % |
Calcium | 5.6 % |
Copper | 15.6 % |
Folate | 17.0 % |
Iron | 17.3 % |
Magnesium | 12.2 % |
Manganese | 19.0 % |
Niacin | 17.3 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 18.0 % |
Riboflavin | 14.7 % |
Selenium | 18.3 % |
Thiamin | 10.7 % |
Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nick's Chili
View the full Nick's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nick's Chili
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
54 calories of Beans, red kidney, (0.25 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
9 calories of Mushrooms, canned, (0.15 cup)
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
7 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.20 can)
7 calories of Brown Sugar, (0.60 tsp unpacked)
6 calories of Onions, raw, (0.10 large)
4 calories of Celery, raw, (0.20 cup, diced)
0 calories of Cider Vinegar, (0.20 tbsp)
Calories per serving of Nick's Chili
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
54 calories of Beans, red kidney, (0.25 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
9 calories of Mushrooms, canned, (0.15 cup)
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
7 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.20 can)
7 calories of Brown Sugar, (0.60 tsp unpacked)
6 calories of Onions, raw, (0.10 large)
4 calories of Celery, raw, (0.20 cup, diced)
0 calories of Cider Vinegar, (0.20 tbsp)
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