Whole30 Compliant Fried Green Tomatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.5
  • Total Fat: 17.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,416.5 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 8.0 g
  • Protein: 14.6 g

View full nutritional breakdown of Whole30 Compliant Fried Green Tomatoes calories by ingredient


Introduction

Fried green tomatoes coated with almond meal/flour and ground flaxseeds and baked. Fried green tomatoes coated with almond meal/flour and ground flaxseeds and baked.
Number of Servings: 1

Ingredients

    1.5 cup Green Tomatoes
    1.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1.0 tbsp Flaxseed (Spectrum) Organic Ground
    1.0 serving Egg white, large
    1.0 tsp Salt
    1.0 tsp Pepper, black

Directions

Heat oven to 350 degrees. Spray a cookie sheet, well. Slice your green tomatoes into thick slices, about half an inch. Set up 2 bowls: 1 for an egg wash and the other for your almond meal/ground flaxseed coating. Season the egg wash with salt and pepper ( or whatever seasoning you like). Mix almond meal and flaxseeds together, season. Dip a single slice at a time into the egg wash, then the coating. Place on cookie sheet. Repeat until all the slices are done. Bake for 40 minutes, flipping the slices over halfway through. Enjoy warm! Definitely can be refrigerated and reheated later.

Serving Size: Makes 9 1 inch slices

Number of Servings: 1.0

Recipe submitted by SparkPeople user PLATINUMPHD.