Salad 2
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 302.8
- Total Fat: 13.5 g
- Cholesterol: 195.1 mg
- Sodium: 439.2 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 7.1 g
- Protein: 16.9 g
View full nutritional breakdown of Salad 2 calories by ingredient
Introduction
Mixed lunch salad Mixed lunch saladNumber of Servings: 1
Ingredients
-
1 cup shredded Lettuce, red leaf (salad)
1 cup Spinach, fresh
0.25 cup Cannellini Beans White Kidney Beans Bushs
1 medium whole (2-3/5" dia) Red Ripe Tomatoes
1 large Hard Boiled Egg
1 slice or ring (3" dia) with li Pineapple, canned
1 slices Turkey breast, sliced, oven roasted, luncheon meat
1 clove Garlic
1 small Onions, raw
0.5 tbsp Extra Virgin Olive Oil
.5 tbsp Cider Vinegar
Directions
Mix all ingredients together.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user IAMHEALTHY11.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user IAMHEALTHY11.