Roasted Chicken Chowder

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 282.3
  • Total Fat: 14.4 g
  • Cholesterol: 66.0 mg
  • Sodium: 753.6 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 20.1 g

View full nutritional breakdown of Roasted Chicken Chowder calories by ingredient


Introduction

Abundant servings Abundant servings
Number of Servings: 6

Ingredients

    453.0 Grams Chicken Thigh
    4.0 cup (8 fl oz) Chicken Broth
    1.0 bunch Broccoli, fresh
    2.0 clove Garlic
    0.25 cup, chopped Onions, raw
    2.0 sweetpotato, 5" long Sweet potato
    1.5 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    2.0 tbsp Lime Juice, juice of 1 lime

Directions

Roast chicken (seasoned with cumin, salt, cayanne, and paprika) in oven 20 mins. Dice. Cube veg. Bring to boil in broth 15 mins, reduce to medium and add coconut milk. Cook until veg are tender. Remove sweet potatoes, blend remaining in blender until smooth. Add all back to soup pot along with chicken, reheat for 2 minutes. Garnish with lime juice, minced onion, an cilantro. Serving Size: Serves 2 with left overs

Number of Servings: 6.0

Recipe submitted by SparkPeople user ANGELGAL01.