Vegetarian Taco Soup

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,147.9 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 6.9 g
  • Protein: 11.6 g

View full nutritional breakdown of Vegetarian Taco Soup calories by ingredient


Introduction

Use liquid from tomatoes, corn, and chilies to make volume of water Use liquid from tomatoes, corn, and chilies to make volume of water
Number of Servings: 13

Ingredients

    12 oz Boca Veggie Crumbles
    1 onion, diced
    2 cans zesty black beans
    2 cans chili beans
    1 can corn, undrained
    28 oz can diced tomatoes
    1.5 c liquid
    1 can diced green chilies
    1.25 oz taco seasoning
    1 oz ranch seasoning

Directions

Saute veggie crumble and onions together. Add rest of ingredients, simmer 30 minutes.

Serving Size: 13.5 1-cup servings

TAGS:  Vegetarian Meals |