Sugar Free Upside Down Pumpkin Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 83.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 99.8 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 1.9 g
- Protein: 5.4 g
View full nutritional breakdown of Sugar Free Upside Down Pumpkin Pie calories by ingredient
Introduction
Low calorie, low carb pumpkin pie. Low calorie, low carb pumpkin pie.Number of Servings: 8
Ingredients
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1 Can Pumpkin puree, canned, without salt (not pie filling)
12 oz Evaporated Milk, Fat Free Milk Carnation
2/3 Pyure organic stevia bakeable blend sweetener
1/2 cup Egg White--All Whites 100% liquid egg whites
2 tsp Pumpkin Pie spice
1 serving Graham Crackers, Honey Maid Low Fat Honey Grahams (2 full crackers = 1 serving = 35 g)
1 serving Cool Whip Fat Free (2 tbs/15cals/serv) Whipped Topping
Directions
Preheat oven to 350 degrees. Spray a deep-dish pie pan with nonstick spray.
In a large bowl, thoroughly whisk all ingredients except graham crackers.
Transfer mixture to the pie pan. Bake until partially firm, about 45 minutes.
Refrigerate until completely chilled and firm, at least 3 hours.
Sprinkle with crushed graham crackers. Enjoy!
Serving Size: 8
In a large bowl, thoroughly whisk all ingredients except graham crackers.
Transfer mixture to the pie pan. Bake until partially firm, about 45 minutes.
Refrigerate until completely chilled and firm, at least 3 hours.
Sprinkle with crushed graham crackers. Enjoy!
Serving Size: 8