Vegan Oatmeal Waffles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 151.5
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 293.1 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 4.0 g
- Protein: 5.0 g
View full nutritional breakdown of Vegan Oatmeal Waffles calories by ingredient
Introduction
Blended rolled oats turn into a low cal breakfast in a waffle iron! Blended rolled oats turn into a low cal breakfast in a waffle iron!Number of Servings: 4
Ingredients
-
2 cups rolled oats
2 cups water
.5 tsp salt
.5 tsp vanilla extract
Directions
Blend all ingredients in a blender until smooth.
Pour into pre-heated waffle iron (following your waffle iron's instructions).
Waffles are done when no or almost no steam comes from iron.
Yields 8 4"x 4" waffles
Number of Servings: 4
Recipe submitted by SparkPeople user MANIC_GEISHA.
Pour into pre-heated waffle iron (following your waffle iron's instructions).
Waffles are done when no or almost no steam comes from iron.
Yields 8 4"x 4" waffles
Number of Servings: 4
Recipe submitted by SparkPeople user MANIC_GEISHA.