Polenta Perfect
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 109.1
- Total Fat: 4.3 g
- Cholesterol: 12.7 mg
- Sodium: 536.4 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 1.0 g
- Protein: 3.3 g
View full nutritional breakdown of Polenta Perfect calories by ingredient
Introduction
Top warm polenta mushrooms, vegetables, scampi (shrimp, chicken,veggie) marinara, ragu, cream sauce or enjoy it by itself. Either way it's good! Top warm polenta mushrooms, vegetables, scampi (shrimp, chicken,veggie) marinara, ragu, cream sauce or enjoy it by itself. Either way it's good!Number of Servings: 8
Ingredients
-
1 cup Bob's Red Mill Polenta
2 tbsp Butter, unsalted
4 cup (8 fl oz) Chicken broth
26.4 grams Parmesan Cheese, shredded
Directions
Boil broth whisk in polenta till smooth. Turn down to low cover and stir every 5-6 min. Should take about 15 minutes. Taste for texture add cheese add butter and stir. Taste again for seasoning. Enjoy hot topped with fresh herbs butter and Parmesan or pour into a buttered baking dish, level out with a spatula, cool in the fridge cut into shapes and brown in a non-stick pan with a touch of olive oil.
Serving Size: Makes 16 2oz. Pieces
Number of Servings: 8
Recipe submitted by SparkPeople user SECONDCLASSHERO.
Number of Servings: 8
Recipe submitted by SparkPeople user SECONDCLASSHERO.
