2 egg omelette w/ cheese, sausage, bell pepper and onion

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 612.0
  • Total Fat: 48.2 g
  • Cholesterol: 526.5 mg
  • Sodium: 1,088.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 36.9 g

View full nutritional breakdown of 2 egg omelette w/ cheese, sausage, bell pepper and onion calories by ingredient


Introduction

Omelette Omelette
Number of Servings: 1

Ingredients

    1.0 serving Egg Omelet/Scrambled (2 large whole eggs)
    0.8 cup Cheese - Kraft Shredded Cheddar Cheese
    1.0 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) Pork Sausage
    0.2 serving 1 Med. Green Bell Pepper
    0.2 tbsp chopped Onions, raw
    0.4 tbsp Sour Cream
    0.3 tbsp Salsa

Directions

Scramble eggs and fillings top with salsa and sour cream

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user NCLJEFFERS.