Fruit and Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.6
  • Total Fat: 3.8 g
  • Cholesterol: 10.5 mg
  • Sodium: 47.2 mg
  • Total Carbs: 76.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.3 g

View full nutritional breakdown of Fruit and Yogurt Smoothie calories by ingredient


Introduction

This recipe is delicious. You may substitute the strawberries for any other berries or fruit. This recipe is delicious. You may substitute the strawberries for any other berries or fruit.
Number of Servings: 1

Ingredients

    1 serving Dannon Activia Vanilla Yogurt, 4 oz.
    1 medium (7" to 7-7/8" long) Banana, fresh
    1.5 tsp Granulated Sugar
    .25 cup Pineapple Juice
    1 cup, unthawed Strawberries, frozen, unsweetened
    .166 fl oz Orange Juice
    .166 fl oz Milk, 3.25%

    1/ cup yogurt
    1 banana
    1 1/2 teaspoons sugar
    1/4 cup pineapple juice
    1 cup strawberries
    1 teaspoon orange juice
    1 teaspoon milk

Directions

Blend everything together in a blender until smooth.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PJGIRL.