Ground turkey and mushroom gravy.

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 8.4 g
  • Cholesterol: 81.5 mg
  • Sodium: 133.8 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 26.4 g

View full nutritional breakdown of Ground turkey and mushroom gravy. calories by ingredient


Introduction

Gravy that's a meal! Serve over rice, potato or quinoa. Gravy that's a meal! Serve over rice, potato or quinoa.
Number of Servings: 4

Ingredients

    16 oz Jennie-O Lean Ground Turkey
    4 cup cremini mushrooms (by EKALEEGUS)
    4 tbsp chopped Shallots
    2 clove Garlic
    2 tbsp worstershire sauce (by FOURMULA)
    7.8 gram(s) All-Purpose Flour, unbleached (by TRICOTINE)
    4 cup (8 fl oz) Water, tap
    .5 cup Fat free half and half

Directions

Sauté, brown, simmer

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ITHILDRIEL.