Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 220.7 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 81.5 mg |
Sodium | 133.8 mg |
Potassium | 391.7 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 1.1 g |
Sugars | 2.6 g |
Protein | 26.4 g |
Vitamin A | 4.6 % | Vitamin B-12 | 2.6 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 8.0 % |
Copper | 1.8 % |
Folate | 1.8 % |
Iron | 9.3 % |
Magnesium | 2.4 % |
Manganese | 2.8 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 5.4 % |
Riboflavin | 4.9 % |
Selenium | 1.7 % |
Thiamin | 2.7 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground turkey and mushroom gravy.
View the full Ground turkey and mushroom gravy. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground turkey and mushroom gravy.
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
19 calories of Fat free half and half, (0.13 cup)
15 calories of cremini mushrooms, (1 cup)
7 calories of Shallots, (1 tbsp chopped)
7 calories of All-Purpose Flour, unbleached, (1.95 gram(s))
2 calories of Garlic, (0.50 clove)
1 calories of worstershire sauce, (0.50 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Ground turkey and mushroom gravy.
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
19 calories of Fat free half and half, (0.13 cup)
15 calories of cremini mushrooms, (1 cup)
7 calories of Shallots, (1 tbsp chopped)
7 calories of All-Purpose Flour, unbleached, (1.95 gram(s))
2 calories of Garlic, (0.50 clove)
1 calories of worstershire sauce, (0.50 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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