Asian chicken stir fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 162.0
- Total Fat: 3.5 g
- Cholesterol: 37.6 mg
- Sodium: 1,094.0 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.7 g
- Protein: 19.2 g
View full nutritional breakdown of Asian chicken stir fry calories by ingredient
Introduction
Lunch or supper Lunch or supperNumber of Servings: 4
Ingredients
-
2 cup Bean sprouts
1 package (10 oz) Spinach, fresh
8 ounces Chicken Breast (cooked), no skin, roasted
4 tbsp Soy Sauce
1 tbsp Aji-Mirin, Kikkoman (by MHPHELPS)
1 cup, chopped Onions, raw
1 stalk, large (11"-12" long) Celery, raw
2 tbsp Asian Chili Paste (by REFERENCE)
2 tbsp Chef Cuisine Minced Garlic (Ajo) 1 Tbsp (5g) (by RUTHHAWKINS671)
Directions
Slice chicken breast thin.
Place onion and celery in nonstick pan cook several minutes. Add chicken cook a few more minutes.
Add garlic, soy sauce, chili paste.
Cook until liquid is reduced.
Add bean sprouts, stir.
Add spinach and cover for a few minutes until spinach is wilted. Stir all together and remove from heat.
Serving Size: 4- 1 cup servings
Place onion and celery in nonstick pan cook several minutes. Add chicken cook a few more minutes.
Add garlic, soy sauce, chili paste.
Cook until liquid is reduced.
Add bean sprouts, stir.
Add spinach and cover for a few minutes until spinach is wilted. Stir all together and remove from heat.
Serving Size: 4- 1 cup servings