Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.0 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 37.6 mg |
| Sodium | 1,094.0 mg |
| Potassium | 645.8 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.5 g |
| Protein | 19.2 g |
| Vitamin A | 133.8 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 40.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 9.4 % |
| Copper | 8.1 % |
| Folate | 38.6 % |
| Iron | 15.5 % |
| Magnesium | 21.2 % |
| Manganese | 39.4 % |
| Niacin | 36.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 18.3 % |
| Riboflavin | 13.4 % |
| Selenium | 16.1 % |
| Thiamin | 8.3 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian chicken stir fry
View the full Asian chicken stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian chicken stir fry
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
25 calories of Asian Chili Paste, (0.50 tbsp)
17 calories of Bean sprouts, (0.50 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Aji-Mirin, Kikkoman, (0.25 tbsp)
8 calories of Soy Sauce, (1 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Chef Cuisine Minced Garlic (Ajo) 1 Tbsp (5g), (0.50 tbsp)
Calories per serving of Asian chicken stir fry
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
25 calories of Asian Chili Paste, (0.50 tbsp)
17 calories of Bean sprouts, (0.50 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Aji-Mirin, Kikkoman, (0.25 tbsp)
8 calories of Soy Sauce, (1 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Chef Cuisine Minced Garlic (Ajo) 1 Tbsp (5g), (0.50 tbsp)
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