Cajun Garlic Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 94.1
- Total Fat: 6.8 g
- Cholesterol: 16.0 mg
- Sodium: 168.5 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 6.2 g
View full nutritional breakdown of Cajun Garlic Chicken calories by ingredient
Introduction
Cast Iron Skillet Chicken Cast Iron Skillet ChickenNumber of Servings: 4
Ingredients
-
4 cloves Garlic
2 tsp Cajun choice blackened seasoning (by AKELLY45)
4 serving Chicken Breast Raw (by MARITZA-FITNESS)
2 tbsp Coconut Oil
Tips
Add more garlic if desired.
Directions
Season chicken breast with Cajun seasoning, salt and pepper to taste. Heat coconut oil in cast iron skillet, add garlic - heat until oil is hot. Add chicken, cook until done.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KMCOMPTON.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user KMCOMPTON.