Dark Red Kidney Bean Salad

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 268.4
  • Total Fat: 12.1 g
  • Cholesterol: 51.3 mg
  • Sodium: 781.6 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 9.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Dark Red Kidney Bean Salad calories by ingredient


Introduction

Good way to add protein and fiber. Good way to add protein and fiber.
Number of Servings: 9

Ingredients

    9 serving Beans, Kidney beans dark red 3 serv can
    2 large Hard Boiled Egg
    .5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    .5 cup Kraft Finely Shredded Sharp Cheddar Cheese
    2 tbsp Great Value Sweet Pickle relish
    8 tbsp Hellmann's Mayonaise

Tips

Cooking time for the hard boiled eggs.


Directions

Mix all ingredients together. Chill for at least one hour

Serving Size: .5 Cup

Number of Servings: 9

Recipe submitted by SparkPeople user BPETERS64.