Honey Soy Tilapia
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 337.7
- Total Fat: 1.1 g
- Cholesterol: 55.0 mg
- Sodium: 1,911.4 mg
- Total Carbs: 63.2 g
- Dietary Fiber: 0.4 g
- Protein: 24.0 g
View full nutritional breakdown of Honey Soy Tilapia calories by ingredient
Introduction
Tilapia marinade Tilapia marinadeNumber of Servings: 1
Ingredients
-
4 oz Frozen Boneless Skinless Tilapia Fillet (by MCPORTILLA)
3 tbsp Honey
3 tbsp Balsamic Vinegar
1 dash Pepper, black
2 tbsp Soy Sauce
2.5 tsp Always Fresh Minced Garlic (by BIDDY1982)
Directions
Mix all ingredients together in a bowl, add tilapia, let marinate for 30 mins.
Bake in oven, preheated to 350, for 15-20 mins, or until fish flakes easily with a fork.
Serving Size: Makes 2 4 oz tilapia fillets
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMAMAC14.
Bake in oven, preheated to 350, for 15-20 mins, or until fish flakes easily with a fork.
Serving Size: Makes 2 4 oz tilapia fillets
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMAMAC14.