Candy yams

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.5 g

View full nutritional breakdown of Candy yams calories by ingredient


Introduction

Cut into cubes at all ingredients and cook slowly and a skillet until soft Cut into cubes at all ingredients and cook slowly and a skillet until soft
Number of Servings: 4

Ingredients

    1 cup, cubes Yams
    2 tsp Lemon Juice 'Real Lemon' 100% juice
    4 serving Stevia in the Raw
    1 tbsp Earth Balance Natural Buttery Spread
    1 tsp Vanilla Extract
    1 tsp Cinnamon, ground

Directions

Add all ingredients Maxwell and a skillet on low heat until soft

Serving Size: 1/4 cup

Number of Servings: 4

Recipe submitted by SparkPeople user SIMILAC1124.