Sauteed Veg Mix with light Soy Sauce

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 130.7

Total Fat: 10.9 g
Cholesterol: 0.0 mg
Sodium: 296.4 mg
Total Carbs: 8.3 g
Dietary Fiber: 3.0 g
Protein: 2.8 g

View full nutritional breakdown of Sauteed Veg Mix with light Soy Sauce calories by ingredient

Introduction

Title Title

Number of Servings: 4

Ingredients

1.5 cup, chopped Broccoli, cooked

1.0 cup Zuccini Squash

1.5 cup Squash - Yellow and Zucchini

3.0 clove Garlic

0.12 cup, chopped Onions, raw

2.0 tbsp Basil

Salt and pepper to taste

3.0 tbsp Extra Virgin Olive Oil

1.0 tbsp Soy Sauce

Directions

Prep ingredients and once all ingredients prepped saute in pan together for 7 min add lemon/lime juice and additional seasoning to taste

Serving Size: Serve however preferred

Number of Servings: 4.0

Recipe submitted by SparkPeople user ZACMONTE.