Maple Almond Granola
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 147.5
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 70.3 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 2.3 g
- Protein: 3.1 g
View full nutritional breakdown of Maple Almond Granola calories by ingredient
Introduction
adapted from Iowa Girl Eatshttp://iowagirleats.com/2013/04/09
/homemade-maple-almond-granola/ adapted from Iowa Girl Eats
http://iowagirleats.com/2013/04/09
/homemade-maple-almond-granola/
Number of Servings: 18
Ingredients
-
3 cup dry Oatmeal (plain)
1 cup, slivered Almonds
6 tbsp Coconut, shredded sweetened
.5 tsp Salt
.25 tsp Cinnamon, ground
.25 cup Coconut Oil
6 tbsp Maple Syrup
2 tbsp Honey
1 tsp Vanilla Extract
Directions
Preheat oven to 300 def F
Mix dry ingredents in large bowl
Heat oil, syrup, and honey in small saucepan until melted
Drizzle over oatmeal mixture until well coated
Bake until lightly browned, about 1 hour, stirring every 15 min
Let cool and store in airtight container
Serving Size: 18 1/4 cup servings
Mix dry ingredents in large bowl
Heat oil, syrup, and honey in small saucepan until melted
Drizzle over oatmeal mixture until well coated
Bake until lightly browned, about 1 hour, stirring every 15 min
Let cool and store in airtight container
Serving Size: 18 1/4 cup servings