Quirky Corkscrew Primavera
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 251.0
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 22.9 mg
- Total Carbs: 53.8 g
- Dietary Fiber: 9.3 g
- Protein: 7.7 g
View full nutritional breakdown of Quirky Corkscrew Primavera calories by ingredient
Introduction
To save a few minutes of time, start heating your oven before you work on the veggies. If you don’t want to heat up your house (it IS Summer!), you can place the veggies in foil and throw 'em on the grill! Either way... delicious and healthy!!! To save a few minutes of time, start heating your oven before you work on the veggies. If you don’t want to heat up your house (it IS Summer!), you can place the veggies in foil and throw 'em on the grill! Either way... delicious and healthy!!!Number of Servings: 2
Ingredients
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1 small zucchini, sliced
1 small carrot, sliced
1 large, red bell pepper, chopped
½ medium sweet onion, chopped
1 tsp fresh rosemary leaves
½ tsp fresh thyme leaves
1 tsp olive oil
4 oz dry, whole wheat corkscrew pasta
8 cups water
2 tbsp salt
4 cherry tomatoes, halved
Directions
Preheat oven to 400F.
Toss all the vegetables and herbs with olive oil.
Place these in a baking dish, cover with foil and bake 30 minutes.
While they are baking, bring the water to a boil.
Add in the salt and pasta, cook 8-10 minutes. Drain, reserving a touch of pasta water.
Top each serving of pasta with the roasted veggies.
Top each serving with four cherry tomato halves and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user JO_JO_BA.
Toss all the vegetables and herbs with olive oil.
Place these in a baking dish, cover with foil and bake 30 minutes.
While they are baking, bring the water to a boil.
Add in the salt and pasta, cook 8-10 minutes. Drain, reserving a touch of pasta water.
Top each serving of pasta with the roasted veggies.
Top each serving with four cherry tomato halves and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user JO_JO_BA.