Raspberry Brownie Overnight Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 536.7
  • Total Fat: 27.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.7 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 23.0 g
  • Protein: 18.6 g

View full nutritional breakdown of Raspberry Brownie Overnight Oats calories by ingredient


Introduction

Chocolate overnight oats with banana and raspberry for natural sweetness. Chocolate overnight oats with banana and raspberry for natural sweetness.
Number of Servings: 1

Ingredients

    1/2 cup Quaker Oats Old-Fashioned Rolled Oats
    2 tbsp Chia Seeds
    1/2 cup Silk, Vanilla Soymilk (can sub water to cut calories. Soymilk adds protein)
    1 tsp Cocoa, dry powder, unsweetened
    1/2 medium (7" to 7-7/8" long) Banana, mashed
    1/4 cup Raspberries
    Handful of Walnuts (optional, included in calorie count)

Directions

Mix together all ingredients but raspberries. Refrigerate overnight. Top with raspberries when ready to eat. Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SLOO39.