Roasted veggies

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.0 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.6 g

View full nutritional breakdown of Roasted veggies calories by ingredient


Introduction

Roasted veggies Roasted veggies
Number of Servings: 5

Ingredients

    4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    2 cup Brocolli raw
    1.5 cup, chopped Carrots, raw
    1 tbsp Extra Virgin Olive Oil
    1.5 tsp Garlic powder
    2 dash Pepper, black
    2 dash Salt
    1 tsp Onion powder

Directions

Dice all the vegetables In a pot of water cook the diced potatoes for about 5 minutes After the potatoes are done add all the the vegetables to roasting pan add all the seasonings and roasted in a 375 oven for about 15 minutes or until vegetables are cooked to taste

Serving Size: 1 cup

Number of Servings: 5

Recipe submitted by SparkPeople user VLIMAWINN.