Homemade Granola
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 268.5
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 117.5 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 4.7 g
- Protein: 6.4 g
View full nutritional breakdown of Homemade Granola calories by ingredient
Introduction
Old taste of home recipe Old taste of home recipeNumber of Servings: 10
Ingredients
-
2.5 cup Quacker Oats Old Fashion Oatmeal
12.0 tbsp chopped walnuts
0.5 cup, hulled Sunflower Seeds, without salt
0.25 cup Cereals ready-to-eat, wheat germ, toasted, plain
2.0 tbsp Sesame Seeds
2.0 tbsp *Flax Seed Meal (ground flax)
0.33 cup (8 fl oz) Water, tap
0.25 cup Honey
0.25 tbsp Molasses
1.0 tbsp Canola Oil
0.75 tsp Vanilla Extract
0.5 tsp Salt
1.0 tsp Cinnamon, ground
1.0 serving Sunsweet, Dried Cranberries, 1.5 oz
1.0 serving Box of Rasins
Directions
Combine first 6 ingredients, set aside. Combine next 4 ingredients in a sauce pan, heat through (3-4 minutes) add next three ingredients, stir well. Por over oat mix and stir to coat. Por into 10x15' pan and back at 350 for 25-30 minutes. Stir every 10 minutes. Take out and cool. Add raisins and cranberries.
Serving Size: 1 cup
Number of Servings: 10.0
Recipe submitted by SparkPeople user CRASHPIXIE.
Serving Size: 1 cup
Number of Servings: 10.0
Recipe submitted by SparkPeople user CRASHPIXIE.