Clean pie crust
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 48.8
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 47.4 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.2 g
- Protein: 4.1 g
View full nutritional breakdown of Clean pie crust calories by ingredient
Introduction
low cal, low fat, sugar free... low cal, low fat, sugar free...Number of Servings: 8
Ingredients
-
60 gram(s) Linessa cottage (by MELFI_)
80 grams Flour, whole grain
4 large Egg white, fresh
1 dash Salt
Tips
Crazy good, healthy and versatile. use dif spices for dif flavors.
use as bottom or crumbles.
bake for 10 min before topping (150 celsius will do)
Directions
Blend cottage with salt until smooth. Whisk egg whites and add in the cottage mix. Add flour. Refrigerate for at least 1 hour covered in plastic wrap before use
Serving Size: 1 8 inch pie crust
Number of Servings: 8
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Serving Size: 1 8 inch pie crust
Number of Servings: 8
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.