Bananutty Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 462.6
- Total Fat: 27.6 g
- Cholesterol: 0.0 mg
- Sodium: 74.8 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 19.6 g
- Protein: 22.2 g
View full nutritional breakdown of Bananutty Breakfast calories by ingredient
Introduction
Banana, peanut butter smoothie Banana, peanut butter smoothieNumber of Servings: 1
Ingredients
-
2 tbsp chia seeds
2 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds)
1 tbsp Peanut Butter, smooth style, with salt
1 small (6" to 6-7/8" long) Banana, fresh
1 serving Westsoy, soymilk
Tips
Add 1 cup of ice if desired.
Directions
Place all ingredients in bullet, blend until smooth. Consume immediately to avoid settling.
Serving Size: one smoothie for one person.
Number of Servings: 1
Recipe submitted by SparkPeople user FORESTWITCHANN.
Serving Size: one smoothie for one person.
Number of Servings: 1
Recipe submitted by SparkPeople user FORESTWITCHANN.