Overnight Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 212.5
- Total Fat: 3.0 g
- Cholesterol: 2.5 mg
- Sodium: 65.0 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 4.0 g
- Protein: 9.0 g
View full nutritional breakdown of Overnight Oats calories by ingredient
Introduction
Simple overnight oats. Simple overnight oats.Number of Servings: 1
Ingredients
-
1.0 serving Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup)
4.0 oz Fat Free Skim Milk [1cup serving](Great Value)
1.0 tsp maple syrup great value
0.25 tsp pure vanilla mccormick
Directions
Mix or shake all ingredients in a container and refrigerate.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user SHIRLEYMH71.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user SHIRLEYMH71.