Overnight Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.5
  • Total Fat: 3.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 65.0 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.0 g

View full nutritional breakdown of Overnight Oats calories by ingredient


Introduction

Simple overnight oats. Simple overnight oats.
Number of Servings: 1

Ingredients

    1.0 serving Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup)
    4.0 oz Fat Free Skim Milk [1cup serving](Great Value)
    1.0 tsp maple syrup great value
    0.25 tsp pure vanilla mccormick

Directions

Mix or shake all ingredients in a container and refrigerate.

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user SHIRLEYMH71.