Protein chocolate syrup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 25.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.8 mg
  • Sodium: 48.7 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Protein chocolate syrup calories by ingredient


Introduction

low carb low fat sugar free and YUM low carb low fat sugar free and YUM
Number of Servings: 10

Ingredients

    .5 cup Great Value Instant Nonfat Dry Milk Powdered
    1.5 serving Nestle no-sugar-added fat-free hot cocoa mix
    1 tsp Guar Gum (by GFNOMAD)
    10 serving Stevia - Pure Via All Natural Zero Calorie Sweetener
    1.5 cup Milk, nonfat (skim milk)

Tips

Add extracts of choice- cinnamon, apple spice, vanilla, mint...


Directions

Mix dry ingredients. Heat a saucepan. Mix cold milk and dry ingredients. Heat until it starts to boil. Remove. Store in the fridge ooor use hot!

Serving Size: At least 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user INSEARCH4LOWCAL.