Chlie 300 cal per serving

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 8.0 g
  • Cholesterol: 37.5 mg
  • Sodium: 1,040.8 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 20.6 g

View full nutritional breakdown of Chlie 300 cal per serving calories by ingredient


Introduction

spicy with lots of vegs
beef and turkey. spicy with lots of vegs
beef and turkey.
Number of Servings: 4

Ingredients

    2 cup Hunts Crushed Tomatoes (by ANNA1679)
    4 oz Turkey, Ground turkey, 93% lean
    4 oz Beef, 93% Lean Ground Beef from Sirloin
    2 cup, pieces or slices Mushrooms, fresh
    1 cup Beans, red kidney
    2 cup Ragu SPICY Italian Style Spaghetti Sauce BOLD & SPICEY!!!!!! (like really HOT!) (by NANANEVERAGAIN)
    2 cup, chopped Onions, raw

Directions

brown beef, turkey, onion, mushrooms till brown,
add kidney beans and crushed tomatos and sauce.
bring to boil and simmer 30 mins

Makes 4 servings. Freezes nicely

Serving Size: 1 bowl

Number of Servings: 4

Recipe submitted by SparkPeople user CONNIEDETHOMAS.