Breakfast casserole
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 233.5
- Total Fat: 12.9 g
- Cholesterol: 268.0 mg
- Sodium: 346.7 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.9 g
- Protein: 16.4 g
View full nutritional breakdown of Breakfast casserole calories by ingredient
Introduction
Healthy breakfast Healthy breakfastNumber of Servings: 9
Ingredients
-
8.0 serving Crescent Roll - Reduced Fat (1 roll)
8.0 oz Turkey, Ground turkey, 93% lean
0.5 small Onions, raw
3.0 cup frozen brocolli florets
0.25 cup Kraft 2% Shredded Cheddar Cheese
2.0 cup Spinach, fresh
12.0 large Egg, fresh, whole, raw
Directions
Put all together bake at 350 for 30 mins
Serving Size: 9 slices
Number of Servings: 9.0
Recipe submitted by SparkPeople user SARALES.
Serving Size: 9 slices
Number of Servings: 9.0
Recipe submitted by SparkPeople user SARALES.