Breakfast casserole

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 233.5
  • Total Fat: 12.9 g
  • Cholesterol: 268.0 mg
  • Sodium: 346.7 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 16.4 g

View full nutritional breakdown of Breakfast casserole calories by ingredient


Introduction

Healthy breakfast Healthy breakfast
Number of Servings: 9

Ingredients

    8.0 serving Crescent Roll - Reduced Fat (1 roll)
    8.0 oz Turkey, Ground turkey, 93% lean
    0.5 small Onions, raw
    3.0 cup frozen brocolli florets
    0.25 cup Kraft 2% Shredded Cheddar Cheese
    2.0 cup Spinach, fresh
    12.0 large Egg, fresh, whole, raw

Directions

Put all together bake at 350 for 30 mins

Serving Size: 9 slices

Number of Servings: 9.0

Recipe submitted by SparkPeople user SARALES.