Turkey sausage, peppers and onions

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 627.0
  • Total Fat: 30.2 g
  • Cholesterol: 180.0 mg
  • Sodium: 3,064.5 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 10.7 g
  • Protein: 56.7 g

View full nutritional breakdown of Turkey sausage, peppers and onions calories by ingredient


Introduction

Turkey sausage Turkey sausage
Number of Servings: 1

Ingredients

    12.0 oz Hillshire Farm Turkey polska Kielbasa
    1.0 large Onions, raw
    1.0 serving 1 Med. Green Bell Pepper

Directions

Slice everything. Coat frying pan with cooking spray. Saute everything till done. Serve over rice.

Serving Size: 6

Number of Servings: 1.0

Recipe submitted by SparkPeople user LSTONESTREET1.