Jalapeno Cilantro Hummus

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 347.5
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,067.0 mg
  • Total Carbs: 60.2 g
  • Dietary Fiber: 13.7 g
  • Protein: 14.3 g

View full nutritional breakdown of Jalapeno Cilantro Hummus calories by ingredient


Introduction

Simple and scrumptious hummus Simple and scrumptious hummus
Number of Servings: 1

Ingredients

    1.0 cup Chickpeas (garbanzo beans)
    100.0 grams Cilantro, raw
    0.25 tbsp Extra Virgin Olive Oil
    0.1 clove Garlic
    0.1 pepper Jalapeno Peppers
    0.25 fl oz Lemon Juice
    0.1 cup, chopped Onions, raw
    0.05 tbsp Salt

Directions

Combine ingredients in processor and blend till smooth

Serving Size: 1.5 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user TMHAMMOND91.