Curry Chicken Salad


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.8
  • Total Fat: 5.0 g
  • Cholesterol: 50.9 mg
  • Sodium: 420.2 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 22.1 g

View full nutritional breakdown of Curry Chicken Salad calories by ingredient



Number of Servings: 1

Ingredients

    * Cooked Chicken Breast, no skin, 3 ounces
    * Onions, raw, .25 cup, chopped
    * Cucumber (peeled), .1/4 large
    * Almonds, .1 tbsp, sliced & chopped
    * Fat Free Mayo, 1 tbsp
    * Dijon Mustard, 2 tsp
    * Curry powder, .5 tsp
    * Ground Cumin .5 tsp

Directions

Chop chicken, onion, cucumber and almonds. Mix all ingredients together and enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user MYSHARONANY.

TAGS:  Poultry |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    SO AMAZING!

    Due to taste I omited teh onion and due to not having it I substituted Cumin for Carroway Seeds.

    SO GOOD!
    - 1/24/13


  • no profile photo

    Incredible!
    Perfect! - 9/29/08