Carrot or Zucchini bread no refined sugar or oil
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 219.1
- Total Fat: 4.4 g
- Cholesterol: 23.3 mg
- Sodium: 277.6 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 6.6 g
- Protein: 5.1 g
View full nutritional breakdown of Carrot or Zucchini bread no refined sugar or oil calories by ingredient
Introduction
Not your typical quick bread. Very filling with loads of fiber. Top with a nut butter of your choice for a healthy start to your day. Not your typical quick bread. Very filling with loads of fiber. Top with a nut butter of your choice for a healthy start to your day.Number of Servings: 16
Ingredients
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.75 cup Applesauce, unsweetened
1 cup Whole Wheat Flour
.5 cup Wheat bran, crude
1 tsp Baking Soda
1 tsp Baking Powder
16 serving prune puree (by LAINEY_1970)
4 tbsp Agave | Wholesome Sweeteners | Organic Blue Agave
1 tsp Salt
1 tsp Cinnamon, ground
8 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)
2 large Egg, fresh, whole, raw
3 oz Walnuts
Directions
Preheat oven to 350 degrees. Spray loaf pan
Mix prune puree, agave and applesauce in a large bowl. Combine dry ingredients and add to wet ingredients. Add carrots or zucchini. Beat in eggs one at a time (do not beat the eggs too much). Mix well.
Stir in nuts if desired.
Bake approximately 50 min or until toothpick comes out clean.
Serving Size: Makes 16-20 1/2-3/4 in. slices
Number of Servings: 16
Recipe submitted by SparkPeople user SIMPLYBEINGME.
Mix prune puree, agave and applesauce in a large bowl. Combine dry ingredients and add to wet ingredients. Add carrots or zucchini. Beat in eggs one at a time (do not beat the eggs too much). Mix well.
Stir in nuts if desired.
Bake approximately 50 min or until toothpick comes out clean.
Serving Size: Makes 16-20 1/2-3/4 in. slices
Number of Servings: 16
Recipe submitted by SparkPeople user SIMPLYBEINGME.
Member Ratings For This Recipe
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TSINSIN002
