Savory Apple Chicken Sausage

Savory Apple Chicken Sausage
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 6.1 g
  • Cholesterol: 47.5 mg
  • Sodium: 335.8 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.6 g

View full nutritional breakdown of Savory Apple Chicken Sausage calories by ingredient


Introduction

From Diet Comfort Food. I made these and I absolutly love them. They make great breakfast sandwiches. They are more filling and better for you than bought sausage. From Diet Comfort Food. I made these and I absolutly love them. They make great breakfast sandwiches. They are more filling and better for you than bought sausage.
Number of Servings: 8

Ingredients

    1 pound ground chicken
    2 teaspoons poultry seasoning
    1 teaspoon salt
    1/4 teaspoon pepper
    1 large tart apple, peeled and diced

Directions

In a large bowl, combine the apple, seasoning, salt and pepper. Crumble chicken over misture and mix well. Shape into eight 3 in. patties

In a large skillet coated with cooking spray, cook patties over medium heat for 5-6 minutes on each side or until no longer pink. drain if necessary.

Number of Servings: 8

Recipe submitted by SparkPeople user SEESKO.

Member Ratings For This Recipe


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    good source of quick protein - 6/16/16


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    love this. easy and delicious - 5/29/12