Roasted Carrot Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 131.3
  • Total Fat: 3.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 874.4 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Roasted Carrot Soup calories by ingredient


Introduction

Great tasting soup for cold days. Great tasting soup for cold days.
Number of Servings: 10

Ingredients

    900 grams Carrots, raw
    2 large (3" to 4-1/4" dia.) Potato, raw
    1 large Onions, raw
    2 clove Garlic
    2 tbsp Crisco Pure Vegetable Oil
    3 tsp Herbs de Provence (by BBQRUES130)
    1 tsp Salt
    1 tsp Pepper, black
    6 cup Vegetable Broth
    .33 cup Milk, 1%

Tips

This is calculated at making 10 one cup servings.


Directions

First thing, pre-heat the over to 400 degrees. Peel carrots ( the recipe I used originally called for 2 1/2 pounds of carrots but a little less is fine, just get close, and potatoes. Cut them into bit size chunks. Also dice the onion. Put all the vegetables into a roasting dish along with the garlic and seasoning (herb de provence, salt and pepper). Pour the oil over the mixture. Mix this around. Place in a pre-heated oven. Bake for 50 minutes to an hour. Stir a couple of time through out the roasting process. Once done roasting place mixture into a large pot, add the vegetable broth and bring to a boil. Then mix with a beater or blender, I like it with medium to small size chunks. Then add milk or cream to help the taste and consistency. I added a little greek yogurt when I ate it.

Serving Size: 1 cup