Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.3 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.4 mg |
| Sodium | 874.4 mg |
| Potassium | 628.9 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 6.6 g |
| Protein | 2.6 g |
| Vitamin A | 223.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 35.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 4.2 % |
| Calcium | 5.3 % |
| Copper | 6.8 % |
| Folate | 8.0 % |
| Iron | 6.5 % |
| Magnesium | 7.6 % |
| Manganese | 14.3 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 8.7 % |
| Riboflavin | 5.6 % |
| Selenium | 1.1 % |
| Thiamin | 8.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Carrot Soup
View the full Roasted Carrot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Carrot Soup
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
37 calories of Carrots, raw, (90 grams)
24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)
9 calories of Vegetable Broth, (0.60 cup)
6 calories of Onions, raw, (0.10 large)
3 calories of Milk, 1%, (0.03 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Herbs de Provence, (0.30 tsp)
Calories per serving of Roasted Carrot Soup
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
37 calories of Carrots, raw, (90 grams)
24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)
9 calories of Vegetable Broth, (0.60 cup)
6 calories of Onions, raw, (0.10 large)
3 calories of Milk, 1%, (0.03 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Herbs de Provence, (0.30 tsp)
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