Diabetic-friendly Punch

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 148.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.8 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.6 g

View full nutritional breakdown of Diabetic-friendly Punch calories by ingredient


A great punch for an afternoon with Friends A great punch for an afternoon with Friends
Number of Servings: 10


    1 Large can of Orange Juice Concentrate, thawed
    1 Liter of Sugar Free Ginger Ale
    1 Large Bottle of Low Sugar Cranberry Juice



The recipe calculations are for 64 oz regular orange juice and 64 oz ginger ale because I couldnt get it to show concentrate or sugar free and I couldnt remember how many oz. were in each thing.

Number of Servings: 10

Recipe submitted by SparkPeople user JENNTINYSAM.

Member Ratings For This Recipe

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    Very Good
    This is very good and I will serve it often. - 8/6/19