Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 148.5
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 12.8 mg
Potassium 426.3 mg
Total Carbohydrate 35.2 g
Dietary Fiber 0.4 g
Sugars 15.1 g
Protein 1.6 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 210.8 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.9 %
Copper 5.6 %
Folate 9.0 %
Iron 3.0 %
Magnesium 6.6 %
Manganese 3.3 %
Niacin 2.8 %
Pantothenic Acid 3.8 %
Phosphorus 2.4 %
Riboflavin 2.7 %
Selenium 0.4 %
Thiamin 14.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic-friendly Punch

View the full Diabetic-friendly Punch Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic-friendly Punch

88 calories of Orange Juice, (6.40 fl oz)

36 calories of Bottled Cranberry Juice Cocktail, low calorie, (6.40 fl oz)

25 calories of Ginger Ale, (2.40 fl oz)


Nutrition & Calorie Comments  

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