Protien oatmeal bars

Protien oatmeal bars
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 208.3
  • Total Fat: 8.7 g
  • Cholesterol: 1.5 mg
  • Sodium: 84.1 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Protien oatmeal bars calories by ingredient


Introduction

Delicious start to the morning chocolaty protein bars Delicious start to the morning chocolaty protein bars
Number of Servings: 20

Ingredients

    4.0 cup dry Oatmeal (plain)
    1.0 cup Honey
    16.0 tbsp Skippy Natural Creamy Peanut Butter
    2.0 serving Slimfast Advanced Nutrition High Protein Smoothie (Chocolate )
    2.0 tbsp Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website)
    1.0 pat (1" sq, 1/3" high) Butter, salted

Directions

Warm up honey add peanut butter slim fast protein smoothie powder, cocoa stir till smooth. Add oatmeal stir until completely mixed. Add Pat of butter if it is to hard to stir. ( This happens if honey gets to hot)

Serving Size: 20, 2 inch square bars

Number of Servings: 20.0

Recipe submitted by SparkPeople user PRETTYGRAMMIE59.