Cucumber yogurt salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.2
  • Total Fat: 5.2 g
  • Cholesterol: 35.0 mg
  • Sodium: 144.5 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 23.5 g

View full nutritional breakdown of Cucumber yogurt salad calories by ingredient


Introduction

Cucumbers with red onion tossed in a yogurt dressing. Cucumbers with red onion tossed in a yogurt dressing.
Number of Servings: 1

Ingredients

    1.5 cup slices Cucumber (with peel)
    1.0 cup Cabot Low Fat Greek Yogurt Plain
    2.0 sprigs Dill weed, fresh
    1.0 clove Garlic
    0.25 cup Lemon Juice
    1.0 serving LaRosa's Red Onion Slices (14 g)

Directions

Mix ingredients together.

Serving Size: 1/4 of recipe

Number of Servings: 1.0

Recipe submitted by SparkPeople user LR237787.