Maple Squash and Apples

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 248.3 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Maple Squash and Apples calories by ingredient


Introduction

Delicious Winter Side Dish Delicious Winter Side Dish
Number of Servings: 4

Ingredients

    2 Cups Butternut Squash, Cubed
    1 Cup Peeled Apple, Cubed
    1/4 Cup Maple Syrup
    1/4 Cup Apple Juice
    1 tsp. Cinnamon

Directions

Toss all ingedients in a small baking pan. Bake at 350 until the squash is tender, about 40 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user JENIMOMMY.

Member Ratings For This Recipe


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    My husband and I LOVE this recipe! I use sugar-free maple syrup and it still takes wonderful. - 10/20/09


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    very good! my husband is an EXTREMELY picky eater, and he liked it too!! - 9/12/07