Veggie & Ground Beef Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 236.7
- Total Fat: 9.0 g
- Cholesterol: 52.0 mg
- Sodium: 535.3 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 6.1 g
- Protein: 21.1 g
View full nutritional breakdown of Veggie & Ground Beef Soup calories by ingredient
Introduction
Clean out the fridge and make soup! I cooked the ground beef separately and measured 2oz each in glass mason jars. I cooked the veggies together in the slow cooker and then added the rest of the soup to the jars. Freezes well. Clean out the fridge and make soup! I cooked the ground beef separately and measured 2oz each in glass mason jars. I cooked the veggies together in the slow cooker and then added the rest of the soup to the jars. Freezes well.Number of Servings: 6
Ingredients
-
12 oz Ground beef, extra lean (15% fat) pan broiled
6 stalk, large (11"-12" long) Celery, raw
3.5 serving Pacific Natural Foods Beef Broth, 1 cup ( I 900 ml tetra pack of beef broth)
3.2 cup Del Monte Diced Tomatoes, No Salt Added ( 1 28 oz/796 ml) can
5 medium Carrots, raw, chopped
3 cup, chopped Cabbage, fresh (used a bag of "coleslaw")
1 cup, chopped Onions, raw
1/2 envelope of lipton's onion & roasted garlic soup mix
Water to cover the veggies
Salt and pepper to taste
Directions
Broil the meat separately.
Combine the other ingredients in the slow cooker on low for 6 hours or high for 4.
Serving Size: 2 oz of cooked beef and divided the veggies 6 ways. Recipe is calculated on 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user STARTANDFINISH.
Combine the other ingredients in the slow cooker on low for 6 hours or high for 4.
Serving Size: 2 oz of cooked beef and divided the veggies 6 ways. Recipe is calculated on 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user STARTANDFINISH.