Ground Venison Curry in Pressure Cooker
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 245.0
- Total Fat: 13.7 g
- Cholesterol: 92.6 mg
- Sodium: 402.2 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.5 g
- Protein: 25.5 g
View full nutritional breakdown of Ground Venison Curry in Pressure Cooker calories by ingredient
Introduction
Easy pressure cooker dish. Easy pressure cooker dish.Number of Servings: 6
Ingredients
-
0.5 cup, chopped Onions, raw
2 tbsp Olive Oil
20 oz Venison, ground
1.5 tsp Curry powder
1 tsp Garam Masala (by BIGGIRL2082010)
0.25 tsp Cumin seed
0.25 tsp Turmeric, ground
0.25 tsp Pepper, red or cayenne
1 tsp Kosher Salt (by 65PLUS1)
1.5 cup Coconut Milk (Silk)
Tips
It's good with chick peas (if you can have more carbs) - add 1 can when you add the spices
Directions
Saute onion in olive oil in a large skillet or directly in your pressure cooker (if it has that feature) until onions turn translucent.
Add ground venison and chop up with a spatula as it browns. Meat does not have to be fully cooked, just a little browned.
Dump the pan, plus all the spices, plus the coconut milk into pressure cooker. Stir. Cook for 6 minutes.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user IZZY_BEE.
Add ground venison and chop up with a spatula as it browns. Meat does not have to be fully cooked, just a little browned.
Dump the pan, plus all the spices, plus the coconut milk into pressure cooker. Stir. Cook for 6 minutes.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user IZZY_BEE.